Pub date
2009-05-26
Red fruits and vegetables so that your health a year "red" in the end
Source: Children's Health Editor: Zero Read:
Red not only reminiscent of the love and passion, or a heart, brain and urinary system health-related color. According to reports, the red fruits and vegetables to our health benefit, it should be a lot of food.
Mexico, "reported the universe" is reported that the main red fruits and vegetables rich in anti-cytokines, antioxidants and lycopene. These components can prevent cancer, especially lung cancer, prostate cancer and gastrointestinal cancer. They also delay aging, helps prevent macular degeneration. 65 is macular degeneration lead to blindness in the elderly over the age of the main incentives.
We are common in daily life are mainly red fruits and vegetables: strawberries, cherries, watermelon, raspberry, red apple, carrot, tomato, etc., which is rich in a variety of vitamins and antioxidants for the treatment of some chronic diseases of great help.
red fruit and vegetable anti-influenza
Tomatoes, red apples, red pepper, etc., in addition to the human body can provide a wealth of vitamins (such as carotene, vitamin C, etc.) and trace elements (such as iron, etc.), these red plants not only make the human body produces a thermal resistance, control of cases of influenza increased body temperature, and material contained in the special factor ─ ─ Sikang direct resistance to cold viruses, speed up the recovery. Effect of raw or juice to drink especially.
Red fruits and vegetables contain plant biotin to promote the vitality of human macrophage function. And macrophages in resistance to microbial invasion and play an important role. Commonly consumed fruits and vegetables red, such as red peppers, tomato, red dates, hawthorn, strawberry, apple and so on, in enhancing body immunity can help.
In particular, the red fruits and vegetables contain the β-carotene and vitamin A, for the repair of epithelial tissue and respiratory tract mucosa is essential. For the frail, vulnerable to cold people, the same can enhance the body's ability to resist colds.
Mexico, "reported the universe" is reported that the main red fruits and vegetables rich in anti-cytokines, antioxidants and lycopene. These components can prevent cancer, especially lung cancer, prostate cancer and gastrointestinal cancer. They also delay aging, helps prevent macular degeneration. 65 is macular degeneration lead to blindness in the elderly over the age of the main incentives.
We are common in daily life are mainly red fruits and vegetables: strawberries, cherries, watermelon, raspberry, red apple, carrot, tomato, etc., which is rich in a variety of vitamins and antioxidants for the treatment of some chronic diseases of great help.
red fruit and vegetable anti-influenza
Tomatoes, red apples, red pepper, etc., in addition to the human body can provide a wealth of vitamins (such as carotene, vitamin C, etc.) and trace elements (such as iron, etc.), these red plants not only make the human body produces a thermal resistance, control of cases of influenza increased body temperature, and material contained in the special factor ─ ─ Sikang direct resistance to cold viruses, speed up the recovery. Effect of raw or juice to drink especially.
Red fruits and vegetables contain plant biotin to promote the vitality of human macrophage function. And macrophages in resistance to microbial invasion and play an important role. Commonly consumed fruits and vegetables red, such as red peppers, tomato, red dates, hawthorn, strawberry, apple and so on, in enhancing body immunity can help.
In particular, the red fruits and vegetables contain the β-carotene and vitamin A, for the repair of epithelial tissue and respiratory tract mucosa is essential. For the frail, vulnerable to cold people, the same can enhance the body's ability to resist colds.
PRV: 上一篇:When the egg "when" match nutrition tomatoes NEXT:下一篇:Eating "randy" most of the health
New Information
- eating not fat at the tips
- Eating "randy" most of the
- Red fruits and vegetables
- When the egg "when" match
- Too Many Babies Take Anti-
- Toxic Chemical Spurs Aqua
- Childhood May Predict Type
- Preschool Math Skill Predi
- Gas Prices Slowing Kids' C
- Vaccines Hold Diseases to
- Infant Weight Gain May Pre
- Family Blames Girl's Blind
- Infant Pain May Be Underes
- Jardine Cribs Recalled Due
- New Children's Vaccine Mea
- More Teens Now See Alcohol
- Metabolic Syndrome Common
- Alzheimer鈥檚 Drug May Hel
- CDC Panel OKs 2-Dose Rotav
- U.S. Children's Medical Ne
Hot Recipes
- Survey: Obesity Top Kids'
- Newborns in Hospital NICUs
- Red fruits and vegetables
- Drug Screens Needed for Ki
- New Stroke Guidelines for
- Death Rates Are Up for Pre
- Kids' Physical Activity Dr
- Drugmaker Not Liable in Mo
- Baby Milk Recommendations
- Kids To Get Heart Disease
- Sudden Infant Death Syndro
- U.S. Children's Medical Ne
- CDC Panel OKs 2-Dose Rotav
- More Teens Now See Alcohol
- Metabolic Syndrome Common
- Alzheimer鈥檚 Drug May Hel
- New Children's Vaccine Mea
- Jardine Cribs Recalled Due
- Family Blames Girl's Blind
- Infant Pain May Be Underes
Recommend Information
| eating not fat at the ti |
| If the little dinner to eat nine, ten o'clock on the cuckoo ... |
| Eating "randy" most of t |
| Beige food - red beans steamed rice barley jujube (red beans... |
| Red fruits and vegetable |
| Red not only reminiscent of the love and passion, or a heart... |
| When the egg "when" matc |
| Tomatoes contain carotenoids, eggs contain riboflavin, combi... |
Picture Information
|
Recommend Information
| eating not fat at the ti |
| If the little dinner to eat nine, ten o'clock on the cuckoo is called the belly,... |
| Eating "randy" most of t |
| Beige food - red beans steamed rice barley jujube (red beans, large, rice, jujub... |
| Red fruits and vegetable |
| Red not only reminiscent of the love and passion, or a heart, brain and urinary ... |
| When the egg "when" matc |
| Tomatoes contain carotenoids, eggs contain riboflavin, combining the two nutrien... |
| Too Many Babies Take Ant |
| By Salynn Boyles WebMD Health News Reviewed by Louise ... |






