Soup of tipple clear lung is helpful for Chun Xia preserve o

The doctor of traditional Chinese medicine pays attention to medicine to feed all along with the source, take the disease-resistant capacity that through adjusting food increases human body seriously very much, accordingly, the dietotherapy result that improves immune function through raising lobar gas to achieve is worth affirmation.

Nevertheless, clear alimental should understand above all when people edible medical effect, like edible Bailuo is predicted, with phlegmy the much, person that cough is relatively appropriate; edible lily, in order to boil effect of water of the congee, water that boil relatively gram of beautiful; edible, appropriate at inside the person; with exuberant fire and water chest nut can be clear heat promotes the secretion of saliva or body fluid, eat raw, the water that boil all but. In the meantime, because individual quality difference of the person is bigger, when be being taken so, want to be fed to disease choosing according to the circumstance of oneself, and should notice diet is too hot, salty at the same time, the food such as be bored with. It is a few clear lung, embellish lung, soup that raises lung below congee, can choose according to oneself circumstance.

Clear lung soup two kinds:

1, soup of Xue Er, lotus seed, lily, chop:

Raw material: Xue Er 75 grams, lily 100 grams, chop 500 grams.

Practice: Will afore-mentioned choosing expect to water is added to put the boil inside Bao together after cleaning, bao 3 hours.

2, soup of Sang Baipi, lily, chop:

Raw material: Sang Baipi 50 grams, lily 75 grams, chop 500 grams.

Practice: Will afore-mentioned choosing expect to water is added after be being cleaned clean, put into the boil inside Bao along with all the others next, bao half hours.

A thick soup of embellish lung tremella

Raw material: Tremella 5 grams, rock candy 50 grams.

Practice: Put tremella the basin inside, immerse 30 minutes with Wen Shui, head of the base of a fruit is picked after waiting for its hair to appear, choose foreign matter; to rip tremella a shape, put clean bowl inside, add water right amount, with high heat boil hind, reoccupy slow fire suffers 1 hour, join rock candy next, till tremella is stewed,rot till.

Congee of embellish lung soya-bean milk

Raw material: Soya-bean milk 1000 grams, polished glutinous rice 100 grams, white sugar is right amount.

Practice: polished glutinous rice abluent in putting bowl, add water right amount, convert after boil of fierce baked wheaten cake slow fire slowly infusion, boil soya-bean milk is entered when blossomming to grain of rice, continue to boil 10 minutes, add white sugar right amount can.

Duck flesh congee

Raw material: Duck flesh 150 grams, polished glutinous rice 250 grams, a few of cooking wine, salt.

Practice: Cut duck flesh fourth; polished glutinous rice to add water to boil congee first, join cooking wine of duck flesh, a few and salt next, boil to congee ripe.

Soup of wool abdomen blood

Raw material: Duck blood 300 grams, wool abdomen 150 grams (the attention does not join hotpot, because hotpot belongs to heat, unsuited in air temperature gradually the Chun Xiazhi with tall, dry weather hands in edible) .

Burden: Bud of yellow larynx, eel, luncheon meat, soya bean, vermicelli made from bean starch each 100 grams, ginger of footing of Chongqing chaffy dish, bubble, garlic, gourmet powder, white sugar each a few.

Practice: Cut duck blood first piece, put in frying pan to use clear water quick-boil stand-by; puts a few edible vegetable oil again Jiang Pian, garlic piece fry, after putting footing of Chongqing chaffy dish to burn; soup flavour to had been boiled, join bud of abdomen of duck blood, wool, yellow larynx, eel, luncheon meat, soya bean, vermicelli made from bean starch to till thoroughly cook,wait (notice wool abdomen is not boiled too often) .

Clew: Common saying says " blood can wash lung " . Accordingly, slippery to this kind of soft bright dog-cheap hematic bean curd, do not eat right now more wait for when?

Soup of ham wax gourd

Raw material: Ham piece, wax gourd piece.

Burden: Green silk, jiang Si, dried small shrimps, salt, candy, sesame oil.

Practice: Clear water boil is put inside boiler, wax gourd piece ham is joined after reaching the boiler below burden to boil 10 minutes piece, chopped green onion, sesame oil, salt, candy is joined before boiler; can going out to give boiler after 2 minutes.

Clew: This soup is pure and fresh and goluptious, go dry embellish lung, suit edible of Chun Xia season.