Fat, 5 years old are a watershed

A when place of courtyard of health care of Hubei province women and children makes newfangled disease learns to investigate investigation to show: Accepting Yu Ming is 7 years old of 16 thousand the following children of investigation, the examination gives pure sex fat children is the same as more than age of child standard weight 20% have 189 people, these " small fat mound " when some birth very emaciated, but arrive 5 years old, resemble " ferment " expand euqally rise.

This second investigation returns discovery, begin from 5 years old, fat children number follows the age and grow.

Expert analysis, this likelihood and rise from this age, the cookbook of children adds wide, appetite to increase, but ego control ability is poorer, those who absorb excessive is tall adipose, high fever blocks food, make bulk of individual and adipose cell increases about. For this, medical expert is aimed at 5 years old " small fat mound " dash forward added problem, put forward to prevent the way to deal with a situation below:

　　 One, 3 issues that dietary respect wants to notice

1, do not provide food with children likes and dislikes, make sure its are prandial evenly

2, avoid to had taken food to be mixed quickly dine the frequency is overmuch

3, dinner does not want excessive.

　　 2, motion is the optimal method that carries a figure

Do more play a ball game, swim wait for motion, duration is 10 ― 20 minutes, frequency is every week 3 above.

3, what psychological reason causes is fat

A few children leave grade of different, study as a result of parents not the problem of reason generation psychology such as beautiful, pass excessive food and drink and abreact down to is fat, because this also should pay close attention to the child's mental health.