May is the child grows tall optimal month

Tian Guoying of doctor of director of division of health care of children of rehabilitation of hospital of Nanjing city children expressed recently, spring is biology grows the fastest season, be in dusk spring especially in May, move a plant to reach the peak that development grows in year in this month, the person is not exceptional also, especially children. Accordingly, domestic and international expert called May " of secret in May " .

Tian Guoying says, turn as weather warm, children go out to bask and play the opportunity increase of outdoors activity, go up objectively be helpful for growing development. Below sunshine illuminate, human body can synthesize vitamin D hypodermically, promote calcic absorption better. This is seasonal, should assure children everyday the 1 outdoors activity that reachs 2 hours.

Expert proposal parent answers from food, motion, wait for a respect to create a condition for the child, raise the fish, grandma, egg, flesh, beans food that contains a lot ofprotein, lecithin appropriately; Eat fresh vegetable, fruit more; Increase the child to attend as far as possible outdoors the opportunity that take exercise.