Suit different age paragraph athletic way
Liking sport is the infant's nature, the first time cry that the baby is born, it is him those who come to worldly motion begin.
The baby arrived 3 months, he is dissatisfactory already swaddle environment, can keep happy to dance, at this moment parents should give him sufficient " free " . Otherwise catch cold catch cold, let inactive of his meeting proper motion.
Arrived 56 months when, world of stir up trouble to all round patulous, see the thing is caught. Catching also is motion, but captured, be about to go to put in the mouth, this is involuntary instinct, because this should have dangerous article all round child of avoid by all means. Again largish a bit, see the thing is about to push push, pull pull, keep moving. These movements are muscle group the need with splanchnic organ development, at this moment most avoid limits its activity. Arrived to be able to go when, of darling " athletic project " complex rise: Now.. stands, now.. sits, now.. such, now.. in that way, now.. climbs here, now.. climbs over there, want to not was asleep only, do not have quiet when. Outside the creates a security besides cheeper environment that does father and mother at this moment, can help him do some of simple gymnastics conciously, if handhold his before buttock is done respectively lift, hand of transfer to a lower level, side is lifted, the shoulder winds the flesh of development shoulder blade such as annulus and bosom sarcous campaign. OK also the bipod of both hands handholding child is done start the leg, campaign that submits leg and stretch one's legs, strengthen lower limbs and abdominal muscle. The parent should teach the child to raise little hand to catch conciously catch flinch, let him move back and forth the toy of all sorts of types, touch mixed object with the hand. Avoid by all means is held in the arms all the day in the bosom, abreact adult " love " . Can let the child helping bed baluster up to practice walking, learn to walk independently slowly. Let child hand pull bamboo pole, the adult affects bamboo to do smooth lift, on lift, next crouching that wait for motion with leap.
After 2 years old, the bedding that can use a bed to go up becomes an obstacle, the exercise is creeping, still can imitate the vehicle such as plane, car, train along with children's song, or learn birdie to fly, the pony runs, leveret jumps, direct child undertakes the campaign of in one's power will exercise muscle, such as: Move platelet bench to the grandma, take broom, send newspaper to wait. Also can let the child play building blocks, hold plasticene, the pearl that wears different facial expression with plastic drawstring. To exercise both hands muscle group, can guide little baby to draw simple line with chromatic pen, turn over page with the hand, guiding him child to learn is button and bootlace, use chopstick.
After 4 years old, can do pat rubber ball, pedal small tricycle, throw kick Xiaosha bag, run run jump jump wait for game. These meetings bring joy to them. Undertake in joy motion is the characteristic of cheeper sports activity. The child moves more, muscle can develop more, each organ can be coordinated more, the body heals hale. Accordingly, differ in the light of cheeper growth phase, having proper sports activity is beneficial to the child.
