How raise the child fight cold ability


In the winter, climate gradually cold, the baby with temperature adjustment still immature ability senses the change of air temperature very can sensitively, n&v snuffle, sneeze " catch a cold " the symptom is much rise. The child's resistance is opposite through daily life of cold environment in suiting gradually, can get rising, accordingly, the cold-resistant that Chu Dong begins takes exercise is the most significant step that carries sensitivity of high-key section reaction. Promote darling fight cold ability, such parents is OK doing --

Contact cold environment appropriately

The doctor of traditional Chinese medicine thinks, children is in relief gas slants the body of flourishing, too warm can abet this world is angry. Actually, premature and excessive heat preservation, the body perspires become aware not easily, catch a cold easily instead. So, can increase the child to reveal the opportunity at cold environment appropriately, include to be not worn get too thick, rigor to wait. Additional, let the child undertake outdoors activity also is the tweak that promotes resistance.

Enhance cutaneous to suit adjust function

Long-term constant temperature environment can make the person's heat gets used to ability to drop only. Air temperature has a change a bit and add garment heat preservation, creating environment of this kind of constant temperature namely. Such, the pallium that did not get taking exercise leaves grave head, once do not withstand the challenge of the bacterium that cause disease with cool contact, cause a disease easily. Accordingly, in daily life, darling had better not be worn too much (basically compare an adult little a) . Because be worn too much, act not only disadvantageous, adjust the function of temperature also cannot be run well. The quilt when sleeping in the evening is built too thickly make darling Morpheus possibly also insufficient and easy head cold.

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